The Power of Gratitude: A Thanksgiving Reflection

As the crisp November air settles in, Thanksgiving calls us to pause, reflect, and take inventory of the people and moments that have enriched our lives. Thanksgiving is more than just a day on the calendar; it’s a mindset. Gratitude is a perspective, a way of life that deepens our connection to ourselves and others.This year, I’m reminded that gratitude doesn’t come only from the easy or obvious parts of life. Sometimes, it’s forged in [...]

The Power of Gratitude: A Thanksgiving Reflection2024-11-27T15:13:27-05:00

Increasing Energy and Productivity Through Gratitude

Thanksgiving is quickly approaching, a holiday whose origin was based upon giving thanks, expressing gratitude and sharing with others. This is often the time of year that we are reminded to be thankful and express gratitude. However, I would recommend that expressing should not just be limited to the third Thursday of November but we embrace doing so 365 days a year for a couple of reasons: Improved Health, Well-Being & Productivity Expressing gratitude makes [...]

Increasing Energy and Productivity Through Gratitude2020-03-27T12:32:49-04:00